Influencer photographing a salad with a smartphone
Posted inLifestyle

Influencers

Gone are the days when we looked to scholars, artists or even politicians (muffled laugh) for guidance. We've now turned to influencers, those glorious beacons of human achievement. Who needs Aristotle when you’ve got Kevvins with 3 million followers to teach you how to bench optimally? We live in an era where life's most profound questions, that is “How should I live?” and “Which skincare routine will make me look like an Instagram filter IRL?”,…
Scale with a meter ribbon on to pof it
Posted inHealth & Wellness Lifestyle

What Your Diet Says About You

Aaah, diets. The culinary self-flagellation we all subject ourselves to in the name of “health” (or getting beach-body-ready for an Instagram post we’ll filter to hell anyway). What we choose to stuff in our faces says more about our personalities than any BuzzFeed quiz ever could. In that spirit, let's break down 10 popular diets and let's see what they really say about you, you plonker. Keto Diet Starting strong, right? You’ve told every single…
You Aged Like Milk, So What?
Posted inHealth & Wellness Lifestyle

You Aged Like Milk, So What?

Let’s face it mate: time hasn’t exactly been kind to you. But before you drown yourself in self-pity or anti-wrinkle cream, here’s a little perspective: you're not the only one to age like milk, you’re just at the front of the fridge, and honestly it’s no big deal. Here are 10 reasons why: 1. You Were Never Going to be the Mona Lisa Anyway.Let’s be real: even in your prime, you weren't quite a masterpiece.…
healthy meal with berries, yoghurt, fruits, ananas and oats on a wooden board
Posted inHealth & Wellness Lifestyle

What Health Gurus Don’t Tell You

The “Secrets” to Wellness You Never Knew You Needed Welcome to the magical world of health gurus, where science is optional, logic is a suggestion and the truth is whatever sells the most supplements. In this guide, I’ll share some of the secrets these wellness wizards won’t tell you. Brace yourself for the truth. 1. Water: Not Just for Fish Anymore! You’ve heard it a million times: drink eight glasses of water a day. Why?…