Posted inGuide Health & Wellness
Guide: The Myths of Healthy Eating
Healthy eating is sold as a world dominated by superfoods, overpriced powders and influencers who swear their 20 bucks smoothie holds the key to immortality. The reality? Your fridge is stuffed with sad, wilted greens and your cupboards with jars of chia seeds plotting to glue your insides together. Let’s check the nonsense and unravel the myths of healthy eating, one overpriced almond at a time. Myth 1: Superfoods Are Super Superfoods are marketed as…